causes of acneWe have already referred to the basic cause of acne in the Acne Skin Care review. Acne appears when the pore is clogged by sebum. Your skin keeps producing more oil, bacteria flourishes within the swollen hair follicle. But this doesn’t reveal another question. Why does it happen? What are the causes of acne? Answering these simple questions will help us know why acne appears and as a result will help us prevent acne.

Common causes of acne

The exact cause of acne is unknown but there are certain factors which can result into acne. There are 3 groups of factors that can be considered as causes of acne. Actually, no one can guarantee you will get rid of acne if you completely eliminate these factors, but there is a great chance this will help. The first group is external factors. This includes dirty skin, environmental irritants, pimples picking and squeezing, skin rubbing, over abrasive cleansing, etc. The list of second group of acne causes factors is even larger. Internal causes of both adult acne and teen acne include: bacteria activity, hormones, overactive oil glands, obstructed follicles, diet, vitamin deficiency, menstrual periods, etc. There is actually another group of causes of acne, it includes stress, genes and heredity.

Let’s sum up, the exact cause of acne is unknown, but doctors believe that the real explanation may be a complex mix of many of these factors. It’s no use to wash your face 10 times a day and take vitamins trying to stop acne when the real cause is skin rubbing and heredity. If you want to get rid of acne you should look for the natural acne treatment solution that fights both internal and external causes of acne. Imagine how great you would look with smooth healthy skin!

» Quick link: The best acne treatment product that fights both internal and external causes of acne: Find here.

External causes of acne

This first group of causes of acne are external factors.

Environmental irritants: such as high humidity and pollution. High humidity actually causes swelling of skin. Pollution is of course a big cause for clogging your pores.

Picking and squeezing: This can actually send the infection deeper into the skin. Depending on the type of acne you are suffering from and on your face skin type, pimples that have been picked or squeezed open can turn to scars, leaving an unpleasantly looking skin behind.

Over abrasive cleansing: Harsh exfoliators can damage skin and help infections spread into deeper layers of your skin. Greasy cosmetics can also be one of the cause of acne. Heavy make-up clogs the pores and oily make-ups add more oil, which only adds to the problem if oily skin already exists. Cosmetics, especially certain moisturizers, foundations and pomades contain lanolin, petrolatum, vegetable oils, butyl stearate, lauryl alcohol and oleic acid.

Internal causes of acne

This can be a very very long list. We will reveal the major internal causes of acne.

Hormones. The number one cause of acne is the production of sex hormones, known as androgen, that begins at puberty. This is why majority of acne sufferers are adolescents and teens. Hormones are responsible for then acne flare-ups during menstruation and pregnancy. When the sebaceous gland is stimulated by androgens, it produces extra sebum. In its journey up the follicle toward the surface, the sebum mixes with common skin bacteria and dead skin cells that have been shed from the lining of the follicle. While this process is normal, the presence of extra sebum in the follicle increases the chances of clogging — and acne.

propionibacterium acnesBacteria activity. A bacteria, known as Propionibacterium acnes, is a normal inhabitant of the skin. It uses sebum as a nutrient for growth, therefore increases in follicles during puberty. People with acne have more Propionibacterium acnes in their follicles than people without acne. The bacteria also cause the formation of free fatty acids, which are irritants, increasing the inflammatory process in the follicle.

Vitamins. Vitamins are good for your body, But an excess of vitamins B1, B6 and B12 can cause acne flare-ups. These vitamins are good for the skin, but avoid overuse.

oil glandsOveractive oil glands. The oil glands are stimulated to produce oil by hormones, specifically the male hormones called androgens (women also have these hormones, but much less of them). These hormones are produced by the testes in men and by the ovaries in women. In both sexes, androgens are also produced by the adrenal glands. During times of stress, the adrenal glands produce increased levels of these hormones, causing even greater enlargement of the oil glands.

Diet. Although some people think acne is not caused by foods you eat, a diet that is high in refined carbohydrates and sugars can actually aggravate their acne.

Other causes of acne

stressStress can also cause the production of hormones, such as cortisol, which can aggravate acne. Stress brings upon different hormone levels. With hormone changes the body prompts the skin’s oil glands to enlarge, secreting more oil, which causes white heads, black heads and pimples.

Heredity or genetics. According to researchers, acne can be developed by inheriting from the parents. Acne is based on the family history of the disorder. Acne is inherited and severe cases known as cystic acne usually come from heredity.

Natural Acne Treatment

natural acne treatmentWhile the market is practically awash with products promising to treat acne, we have conducted our own independent research into this issue. A lot of products are using either ineffective ingredients, or are made of strong chemicals known to cause rashes, skin irritation and crusting. Our advice is to stay away from such hazards to your health. They can bring you a short-lived improvement but they do not eliminate causes of acne and only try to hide it for a short time period.

What we can recommend is a natural acne treatment solution that fights both internal and external acne causes. By opening the pores to remove dirt and by fighting bacteria at the roots, the system makes sure you’ll no longer have to suffer whiteheads and blackheads on your face. It also helps reduce inflammation and rebuild damaged skin cells in order to make your skin healthy and smooth. Here are a couple of examples that fight both internal and external acne causes.

Clear Pores#1 Clear Pores

The ClearPores System is rated #1 by medical professionals. It is not an ordinary acne treatment. The ClearPores System comes with deep facial and deep body washes designed to work from the outside by unclogging the pores and washing the dirt and bacteria from your skin. Next comes the inside attack as herbal pills help your body kill bacteria before they have a chance of turning a follicle into a pimple. These ingredients are perfectly safe and their effects on human skin have been thoroughly tested by both ClearPores experts and independent researchers. The ClearPores system is endorsed by doctors and herbalists. And if this was not enough, the product is backed by an amazing 6-month money back guarantee that makes usage virtually risk free for you.

» Product information         » Order now


Acnezine has natural ingredients that work to take care of the skin. They help control free radicals that cause skin damage, aging and wrinkling, and that can contribute to infection. Acnezine limits inflammation, helping take care of the ugly redness, and working to limit the inflammatory response that can cause scarring. They have recently added Acne Moisturizing Creme to the site, but we do not recommend buying it because it contains Benzoyl peroxide. Benzoyl peroxide is a strong substance known to cause rashes, skin irritation, feeling of warmth, itching, redness and swelling. If you are not happy with your purchase within Six Months then simply return the used bottles after you are finished for a full refund less processing fee shipping and handling.

» Product information         » Order now

The prognosis

The prognosis for most acne is excellent. Acnezine and ClearPores are only a couple of great examples of acne treatment products. You can find more products at our Compare Acne Products page. And yes, you can take care of acne both from the inside and the outside and prevents future flare-ups as well as get rid of acne. Click on the link below, try the acne treatment and you’ll be pleasantly surprised!

Treat the internal and external causes of acne